trail running

Chocolate Chip Banana Nut Cookies {Recipe ReDux} (Paleo/Vegan)

Chocolate Chip Banana Nut Cookies {Recipe ReDux} (Paleo/Vegan)

What goes best with chocolate? PEANUT BUTTER!!!! This month’s Recipe ReDux theme challenged us to make something healthy with our favorite chocolate match, and well…chocolate and peanut butter are pretty much a match made in heaven if you ask me.…

Fighting Runner’s Knee (aka Patellofemoral Pain Syndrome)

Fighting Runner’s Knee (aka Patellofemoral Pain Syndrome)

Disclosure: I am not a doctor or physical therapist. If you have any of these pains, please don’t listen to some crazy girl on the internet–go see a doctor! What I’ve written here is based on my personal opinions, research,…

Pinnacles National Park

Pinnacles National Park

Imagine trekking your way through towering sharp rocks that are the remnants of an ancient volcano, seeing miles of beautiful California landscapes, watching a condor glide across the sky, and scrambling through cool, pitch-black caves during the heat of the…

Granola Recipe

Granola Muncher: (1) Patcholy oil smelling, unwashed, unshaven, stink farm, bent on saving trees, see treehugger or hippie.  Wears birkenstocks usually is armed with a guitar with bad tune and/or a hemp footsack/footbag (2) Someone who enjoys hiking on nature trails and…

Spartan Beast Race Report:  Monterey

Spartan Beast Race Report: Monterey

I know this is mainly a food blog but I just wanted to share a race experience.  The hubby and I do lots of races and I think I’ll start adding race reports to this blog as well. Just in…

Point Lobos State Natural Reserve

Point Lobos State Natural Reserve

The hubby and I are LOVING California! Today we decided to take a break from our studies and go to Point Lobos for a trail run/sightseeing. There is a heat wave in California right now, and since we are on…