Grains

Homemade Spelt Flour Tortillas

Did you know all-purpose white flour is… 1. Stripped. The bran and germ are mechanically removed, which also removes necessary vitamins and minerals and most of the nutritional content. 2. Then it’s “enriched” to replace some of the vitamins and minerals that were stripped away. 3. And then it’s BLEACHED (in the US, but not in …